HYROX Race Analysis: Thomas Schröder & Torsten Dahnke - Berlin 01:11:23 | HyCoach

HYROX Race Analysis: Thomas Schröder & Torsten Dahnke

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

·

Total Time: 01:11:23
Ranking: #755
AG Ranking: #99
Category: DOUBLES · OPEN

Thomas Schröder

Torsten Dahnke

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:39 (57%)

Stations22:25 (31%)

Roxzone8:24 (12%)

Running Analysis

Avg. PaceDegradationStability5:05/km+7.2%12.1%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:39	118
Running 2	4:50	-
Sled Push	1:45	677
Running 3	4:56	-
Sled Pull	2:22	117
Running 4	5:00	-
Burpee Broad Jump	2:22	127
Running 5	5:09	-
Rowing	4:07	283
Running 6	5:00	-
Farmers Carry	1:27	481
Running 7	5:11	-
Sandbag Lunges	2:55	262
Running 8	6:29	-
Wall Balls	3:48	344
Running Total	40:39	1024
Roxzone Total	8:24	802