HYROX Race Analysis: Hendrik Brüggemann & Lars Nehrmann - Berlin 01:11:51 | HyCoach

HYROX Race Analysis: Hendrik Brüggemann & Lars Nehrmann

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Total Time: 01:11:51
Ranking: #1082
AG Ranking: #438
Category: DOUBLES · OPEN

Hendrik Brüggemann

Lars Nehrmann

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:32 (54%)

Stations25:07 (35%)

Roxzone8:17 (12%)

Running Analysis

Avg. PaceDegradationStability4:49/km+5.5%13.3%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:55	647
Running 2	4:32	-
Sled Push	1:47	767
Running 3	4:41	-
Sled Pull	3:17	955
Running 4	4:59	-
Burpee Broad Jump	3:16	785
Running 5	4:46	-
Rowing	4:06	248
Running 6	4:50	-
Farmers Carry	1:16	122
Running 7	4:47	-
Sandbag Lunges	3:18	604
Running 8	6:15	-
Wall Balls	4:12	775
Running Total	38:32	851
Roxzone Total	8:17	765