HYROX Race Analysis: Josh Mc Donagh & Adam Mc Donagh

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · IRL

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Total Time: 01:19:00
Ranking: #1512
AG Ranking: #585
Category: DOUBLES · OPEN

Josh Mc Donagh

Adam Mc Donagh

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:46 (52%)

Stations29:29 (37%)

Roxzone8:49 (11%)

Running Analysis

Avg. PaceDegradationStability5:06/km+0.3%11.0%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:18	1249
Running 2	4:57	-
Sled Push	2:06	1194
Running 3	4:51	-
Sled Pull	2:57	656
Running 4	5:06	-
Burpee Broad Jump	4:35	1254
Running 5	5:02	-
Rowing	4:23	767
Running 6	4:52	-
Farmers Carry	1:51	1136
Running 7	4:58	-
Sandbag Lunges	4:24	1185
Running 8	6:32	-
Wall Balls	4:55	1150
Running Total	40:46	1034
Roxzone Total	8:49	943

HYROX Race Analysis: Josh Mc Donagh & Adam Mc Donagh - Berlin 01:19:00 | HyCoach