HYROX Race Analysis: Tarique Ruiters & Douglas Nowers - Berlin 01:27:57 | HyCoach

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HYROX Race Analysis: Tarique Ruiters & Douglas Nowers

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

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Total Time: 01:27:57
Ranking: #1743
AG Ranking: #766
Category: DOUBLES · OPEN

Tarique Ruiters

Douglas Nowers

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:37 (57%)

Stations26:11 (30%)

Roxzone11:14 (13%)

Running Analysis

Avg. PaceDegradationStability6:20/km+32.2%29.3%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:50	436
Running 2	5:04	-
Sled Push	1:38	433
Running 3	5:11	-
Sled Pull	3:10	865
Running 4	5:23	-
Burpee Broad Jump	3:38	1020
Running 5	6:29	-
Rowing	4:29	926
Running 6	6:32	-
Farmers Carry	1:42	973
Running 7	6:42	-
Sandbag Lunges	3:30	755
Running 8	10:50	-
Wall Balls	4:14	806
Running Total	50:37	1308
Roxzone Total	11:14	1280