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HYROX Race Analysis: Frida Lysdal Rosenkilde & Mille Thomsen

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · DEN

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Total Time: 01:08:58
Ranking: #166
AG Ranking: #83
Category: DOUBLES · OPEN

Frida Lysdal Rosenkilde

Mille Thomsen

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:56 (55%)

Stations23:16 (34%)

Roxzone7:51 (11%)

Running Analysis

Avg. PaceDegradationStability4:45/km+10.2%11.0%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:03	13
Running 2	4:26	-
Sled Push	1:22	16
Running 3	4:35	-
Sled Pull	3:04	129
Running 4	4:40	-
Burpee Broad Jump	2:52	77
Running 5	4:52	-
Rowing	4:21	15
Running 6	4:47	-
Farmers Carry	1:28	123
Running 7	4:53	-
Sandbag Lunges	2:34	31
Running 8	5:53	-
Wall Balls	3:32	101
Running Total	37:56	217
Roxzone Total	7:51	161

HYROX Race Analysis: Frida Lysdal Rosenkilde & Mille Thomsen - Berlin 01:08:58 | HyCoach