HYROX Race Analysis: Lynn Friedland & Karina Molsing - Berlin 01:15:54 | HyCoach

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HYROX Race Analysis: Lynn Friedland & Karina Molsing

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Total Time: 01:15:54
Ranking: #577
AG Ranking: #234
Category: DOUBLES · OPEN

Lynn Friedland

Karina Molsing

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:30 (52%)

Stations27:58 (37%)

Roxzone8:31 (11%)

Running Analysis

Avg. PaceDegradationStability4:56/km+6.4%9.9%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:45	818
Running 2	4:42	-
Sled Push	1:43	444
Running 3	5:02	-
Sled Pull	3:19	280
Running 4	4:55	-
Burpee Broad Jump	4:30	848
Running 5	4:50	-
Rowing	5:02	726
Running 6	4:50	-
Farmers Carry	1:41	451
Running 7	5:00	-
Sandbag Lunges	3:12	347
Running 8	6:04	-
Wall Balls	3:46	317
Running Total	39:30	333
Roxzone Total	8:31	342