HYROX Race Analysis: Stefanie Lentz & Amelie Birkel

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

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Total Time: 01:18:54
Ranking: #783
AG Ranking: #315
Category: DOUBLES · OPEN

Stefanie Lentz

Amelie Birkel

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:30 (53%)

Stations28:43 (36%)

Roxzone8:46 (11%)

Running Analysis

Avg. PaceDegradationStability5:11/km+1.7%10.2%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:34	532
Running 2	5:00	-
Sled Push	2:02	954
Running 3	5:09	-
Sled Pull	3:12	195
Running 4	5:11	-
Burpee Broad Jump	4:19	783
Running 5	5:09	-
Rowing	4:57	610
Running 6	5:01	-
Farmers Carry	2:05	1069
Running 7	5:05	-
Sandbag Lunges	3:54	803
Running 8	6:29	-
Wall Balls	3:40	225
Running Total	41:30	510
Roxzone Total	8:46	440

HYROX Race Analysis: Stefanie Lentz & Amelie Birkel - Berlin 01:18:54 | HyCoach