What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie Weber & Jana Prosch

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · FRA

Total Time: 01:21:19
Ranking: #646
AG Ranking: #266
Category: DOUBLES · OPEN

Anne-Sophie Weber

Jana Prosch

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:46 (53%)

Stations29:00 (36%)

Roxzone9:38 (12%)

Running Analysis

Avg. PaceDegradationStability5:21/km+7.0%13.5%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:28	372
Running 2	5:00	-
Sled Push	1:56	838
Running 3	5:09	-
Sled Pull	3:45	623
Running 4	5:08	-
Burpee Broad Jump	4:16	762
Running 5	5:16	-
Rowing	4:53	519
Running 6	5:21	-
Farmers Carry	1:43	515
Running 7	5:21	-
Sandbag Lunges	3:45	716
Running 8	7:08	-
Wall Balls	4:14	775
Running Total	42:46	634
Roxzone Total	9:38	723

HYROX Race Analysis: Anne-Sophie Weber & Jana Prosch

Anne-Sophie Weber

Jana Prosch

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie Weber

Jana Prosch

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times