What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Louise Watson & Angela Slater

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

Total Time: 01:23:05
Ranking: #736
AG Ranking: #300
Category: DOUBLES · OPEN

Louise Watson

Angela Slater

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:02 (49%)

Stations32:13 (39%)

Roxzone9:55 (12%)

Running Analysis

Avg. PaceDegradationStability5:08/km0.0%11.4%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:48	878
Running 2	5:02	-
Sled Push	1:57	854
Running 3	5:07	-
Sled Pull	4:08	898
Running 4	5:08	-
Burpee Broad Jump	4:43	921
Running 5	5:14	-
Rowing	5:25	1058
Running 6	5:01	-
Farmers Carry	1:56	909
Running 7	5:02	-
Sandbag Lunges	4:09	921
Running 8	6:25	-
Wall Balls	5:07	1067
Running Total	41:02	467
Roxzone Total	9:55	814

HYROX Race Analysis: Louise Watson & Angela Slater

Louise Watson

Angela Slater

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Louise Watson

Angela Slater

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times