HYROX Race Analysis: Michelle Okelly & Gary Rothwell & 2 others - Berlin 01:10:05 | HyCoach

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HYROX Race Analysis: Michelle Okelly & Gary Rothwell & 2 others

HYROX Berlin — May 17, 2025

Berlin, Germany · RELAY · OPEN · GBR

· · ·

Total Time: 01:10:05
Ranking: #25
AG Ranking: #5
Category: RELAY · OPEN

Michelle Okelly

Gary Rothwell

Vanessa Bickerstaff

Noel O’Kelly

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:44 (45%)

Stations31:09 (44%)

Roxzone7:17 (10%)

Running Analysis

Avg. PaceDegradationStability3:58/km+0.4%14.7%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	4:02	9
Running 2	4:21	-
Sled Push	2:43	39
Running 3	4:24	-
Sled Pull	3:48	26
Running 4	3:16	-
Burpee Broad Jump	3:55	24
Running 5	3:22	-
Rowing	4:03	5
Running 6	4:39	-
Farmers Carry	2:02	38
Running 7	4:22	-
Sandbag Lunges	5:22	44
Running 8	4:19	-
Wall Balls	5:14	32
Running Total	31:44	21
Roxzone Total	7:17	21