HYROX Race Analysis: George Brock

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:01:17
Ranking: #22
AG Ranking: #3
Category: SOLO · OPEN

George Brock

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:34 (48%)

Stations27:35 (45%)

Roxzone4:13 (7%)

Running Analysis

Avg. PaceDegradationStability3:42/km+7.4%4.7%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:12	165
Running 2	3:23	-
Sled Push	3:09	810
Running 3	3:37	-
Sled Pull	3:25	140
Running 4	3:45	-
Burpee Broad Jump	3:51	171
Running 5	3:49	-
Rowing	4:21	91
Running 6	3:37	-
Farmers Carry	1:28	62
Running 7	3:38	-
Sandbag Lunges	3:25	52
Running 8	4:01	-
Wall Balls	3:44	26
Running Total	29:34	36
Roxzone Total	4:13	24

HYROX Race Analysis: George Brock - Copenhagen 01:01:17 | HyCoach