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HYROX Race Analysis: Greg Constable

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Greg Constable

Total Time
01:03:38
Ranking
#45
AG Ranking
#12
Category
SOLO · OPEN
GBR flag
GC

Greg Constable

14-15MAR20252
Completed
4,641

HYROX Copenhagen

Copenhagen, Denmark
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running31:02 (49%)
Stations28:09 (44%)
Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability3:53/km+7.6%5.2%

Split times

SegmentTimeRank
Running 13:57-
SkiErg4:13173
Running 23:30-
Sled Push2:40344
Running 33:51-
Sled Pull3:21116
Running 43:52-
Burpee Broad Jump4:14297
Running 53:57-
Rowing4:23102
Running 63:55-
Farmers Carry1:42250
Running 73:46-
Sandbag Lunges3:44121
Running 84:17-
Wall Balls3:5239
Running Total31:0273
Roxzone Total4:3350