HYROX Race Analysis: Mitchell White - Copenhagen 01:04:01 | HyCoach

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HYROX Race Analysis: Mitchell White

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:04:01
Ranking: #52
AG Ranking: #14
Category: SOLO · OPEN

Mitchell White

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:55 (48%)

Stations28:42 (45%)

Roxzone4:27 (7%)

Running Analysis

Avg. PaceDegradationStability3:52/km+13.6%6.1%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:09	126
Running 2	3:26	-
Sled Push	2:46	461
Running 3	3:41	-
Sled Pull	3:39	247
Running 4	3:51	-
Burpee Broad Jump	2:59	34
Running 5	3:53	-
Rowing	4:22	94
Running 6	3:52	-
Farmers Carry	1:34	136
Running 7	3:54	-
Sandbag Lunges	4:02	226
Running 8	4:18	-
Wall Balls	5:11	359
Running Total	30:55	69
Roxzone Total	4:27	43