HYROX Race Analysis: Dean O’Halloran - Copenhagen 01:08:12 | HyCoach

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HYROX Race Analysis: Dean O’Halloran

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · IRL

Dean O’Halloran

Total Time: 01:08:12
Ranking: #135
AG Ranking: #37
Category: SOLO · OPEN

Dean O’Halloran

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:13 (49%)

Stations29:11 (43%)

Roxzone5:52 (9%)

Running Analysis

Avg. PaceDegradationStability4:09/km+7.4%6.0%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:14	190
Running 2	3:49	-
Sled Push	2:43	397
Running 3	4:00	-
Sled Pull	3:46	316
Running 4	4:08	-
Burpee Broad Jump	3:18	62
Running 5	4:04	-
Rowing	4:17	54
Running 6	4:17	-
Farmers Carry	2:08	807
Running 7	4:06	-
Sandbag Lunges	4:06	255
Running 8	4:44	-
Wall Balls	4:39	192
Running Total	33:13	162
Roxzone Total	5:52	376