HYROX Race Analysis: Luke Elliott - Copenhagen 01:08:44 | HyCoach

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HYROX Race Analysis: Luke Elliott

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:08:44
Ranking: #155
AG Ranking: #44
Category: SOLO · OPEN

Luke Elliott

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:12 (50%)

Stations28:28 (41%)

Roxzone6:07 (9%)

Running Analysis

Avg. PaceDegradationStability4:17/km+13.2%4.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:11	156
Running 2	3:54	-
Sled Push	2:02	28
Running 3	4:08	-
Sled Pull	3:26	147
Running 4	4:13	-
Burpee Broad Jump	3:27	79
Running 5	4:16	-
Rowing	4:22	98
Running 6	4:20	-
Farmers Carry	1:31	99
Running 7	4:25	-
Sandbag Lunges	4:20	358
Running 8	4:38	-
Wall Balls	5:09	348
Running Total	34:12	230
Roxzone Total	6:07	444