HJ
HYROX Race Analysis: Harkness, Joe
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · OPEN · GBR
- Total Time
- 01:11:10
- Ranking
- #217
- Category
- SOLO · OPEN
- Event
- Copenhagen
Teammates: Joe Harkness, (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:49 | — |
| SkiErg | 4:09 | #116 |
| Running 2 | 4:15 | — |
| Sled Push | 3:04 | #736 |
| Running 3 | 4:10 | — |
| Sled Pull | 3:31 | #183 |
| Running 4 | 4:01 | — |
| Burpee Broad Jump | 4:23 | #350 |
| Running 5 | 4:23 | — |
| Rowing | 4:30 | #233 |
| Running 6 | 4:08 | — |
| Farmers Carry | 2:00 | #639 |
| Running 7 | 3:56 | — |
| Sandbag Lunges | 3:25 | #53 |
| Running 8 | 4:41 | — |
| Wall Balls | 4:42 | #201 |
| Running Total | 34:20 | #240 |
| Roxzone Total | 7:12 | #782 |