HYROX Race Analysis: Frederik Lundelius - Copenhagen 01:12:52 | HyCoach

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HYROX Race Analysis: Frederik Lundelius

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GER

Total Time: 01:12:52
Ranking: #280
AG Ranking: #68
Category: SOLO · OPEN

Frederik Lundelius

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:37 (49%)

Stations30:06 (41%)

Roxzone7:14 (10%)

Running Analysis

Avg. PaceDegradationStability4:27/km+2.0%3.3%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:21	370
Running 2	4:15	-
Sled Push	2:30	216
Running 3	4:21	-
Sled Pull	3:24	133
Running 4	4:26	-
Burpee Broad Jump	5:09	636
Running 5	4:31	-
Rowing	4:37	374
Running 6	4:28	-
Farmers Carry	1:31	95
Running 7	4:20	-
Sandbag Lunges	4:15	316
Running 8	4:45	-
Wall Balls	4:19	95
Running Total	35:37	328
Roxzone Total	7:14	794