HYROX Race Analysis: Michael Dennedy - Copenhagen 01:16:37 | HyCoach

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HYROX Race Analysis: Michael Dennedy

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · IRL

Michael Dennedy

Total Time: 01:16:37
Ranking: #431
AG Ranking: #28
Category: SOLO · OPEN

Michael Dennedy

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:55 (44%)

Stations36:12 (47%)

Roxzone6:34 (9%)

Running Analysis

Avg. PaceDegradationStability4:14/km+5.0%5.7%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:28	603
Running 2	4:02	-
Sled Push	3:16	907
Running 3	4:03	-
Sled Pull	5:48	1184
Running 4	4:07	-
Burpee Broad Jump	5:19	701
Running 5	4:08	-
Rowing	4:52	756
Running 6	4:07	-
Farmers Carry	2:00	643
Running 7	4:14	-
Sandbag Lunges	4:34	463
Running 8	4:42	-
Wall Balls	5:55	603
Running Total	33:55	205
Roxzone Total	6:34	595