HYROX Race Analysis: Dave Parry

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:18:59
Ranking: #520
AG Ranking: #123
Category: SOLO · OPEN

Dave Parry

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:11 (50%)

Stations33:52 (43%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+6.7%4.9%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:24	464
Running 2	4:28	-
Sled Push	2:59	670
Running 3	4:48	-
Sled Pull	4:06	529
Running 4	4:50	-
Burpee Broad Jump	5:40	828
Running 5	4:59	-
Rowing	4:42	524
Running 6	4:54	-
Farmers Carry	2:11	853
Running 7	4:46	-
Sandbag Lunges	4:33	459
Running 8	5:19	-
Wall Balls	5:17	386
Running Total	39:11	615
Roxzone Total	6:00	413

HYROX Race Analysis: Dave Parry - Copenhagen 01:18:59 | HyCoach