HYROX Race Analysis: Neil Smith

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:20:29
Ranking: #575
AG Ranking: #129
Category: SOLO · OPEN

Neil Smith

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:45 (49%)

Stations34:44 (43%)

Roxzone6:05 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km+11.0%8.5%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:25	521
Running 2	4:33	-
Sled Push	2:51	542
Running 3	4:40	-
Sled Pull	3:51	364
Running 4	4:42	-
Burpee Broad Jump	5:32	775
Running 5	4:57	-
Rowing	4:33	297
Running 6	4:48	-
Farmers Carry	1:49	385
Running 7	5:03	-
Sandbag Lunges	4:08	273
Running 8	5:59	-
Wall Balls	7:35	980
Running Total	39:45	667
Roxzone Total	6:05	429

HYROX Race Analysis: Neil Smith - Copenhagen 01:20:29 | HyCoach