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HYROX Race Analysis: Luke Sparkes

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Luke Sparkes

Total Time
01:59:11
Ranking
#1271
AG Ranking
#244
Category
SOLO · OPEN
GBR flag
LS

Luke Sparkes

14-15MAR20252
Completed
4,641

HYROX Copenhagen

Copenhagen, Denmark
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running51:35 (43%)
Stations58:16 (49%)
Roxzone9:23 (8%)

Running Analysis

Avg. PaceDegradationStability6:27/km+19.0%14.4%

Split times

SegmentTimeRank
Running 17:52-
SkiErg5:161305
Running 25:15-
Sled Push4:281275
Running 35:47-
Sled Pull6:061232
Running 45:43-
Burpee Broad Jump10:501311
Running 56:12-
Rowing5:481286
Running 66:34-
Farmers Carry2:471196
Running 76:15-
Sandbag Lunges7:291201
Running 88:00-
Wall Balls15:321311
Running Total51:351207
Roxzone Total9:231160