HYROX Race Analysis: Sofie Toft - Copenhagen 01:13:36 | HyCoach

HYROX Race Analysis: Sofie Toft

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · DEN

Total Time: 01:13:36
Ranking: #66
AG Ranking: #23
Category: SOLO · OPEN

Sofie Toft

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:57 (53%)

Stations28:32 (39%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+4.4%4.2%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:43	52
Running 2	4:32	-
Sled Push	2:20	185
Running 3	4:42	-
Sled Pull	3:44	34
Running 4	4:49	-
Burpee Broad Jump	3:49	26
Running 5	5:03	-
Rowing	4:52	60
Running 6	4:54	-
Farmers Carry	1:52	184
Running 7	4:44	-
Sandbag Lunges	3:15	27
Running 8	5:10	-
Wall Balls	3:57	25
Running Total	38:57	181
Roxzone Total	6:12	185