HYROX Race Analysis: Emilia Bollesparr & Åsa Cederlöf - Copenhagen 01:16:58 | HyCoach

HYROX Race Analysis: Emilia Bollesparr & Åsa Cederlöf

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · PRO · SWE

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Total Time: 01:16:58
Ranking: #37
AG Ranking: #17
Category: DOUBLES · PRO

Emilia Bollesparr

Åsa Cederlöf

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:12 (56%)

Stations27:31 (36%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+1.9%3.3%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:18	21
Running 2	5:15	-
Sled Push	2:21	32
Running 3	5:21	-
Sled Pull	3:49	26
Running 4	5:22	-
Burpee Broad Jump	3:07	30
Running 5	5:19	-
Rowing	4:21	6
Running 6	5:17	-
Farmers Carry	1:44	16
Running 7	5:21	-
Sandbag Lunges	3:57	36
Running 8	5:29	-
Wall Balls	3:54	26
Running Total	43:12	40
Roxzone Total	6:20	33