HYROX Race Analysis: Pim De Jong & Roy Pennings - Copenhagen 01:01:02 | HyCoach

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HYROX Race Analysis: Pim De Jong & Roy Pennings

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · NED

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Total Time: 01:01:02
Ranking: #92
AG Ranking: #47
Category: DOUBLES · OPEN

Pim De Jong

Roy Pennings

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:04 (56%)

Stations22:12 (36%)

Roxzone4:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:16/km+5.0%5.0%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:47	103
Running 2	4:00	-
Sled Push	1:38	290
Running 3	4:08	-
Sled Pull	2:04	28
Running 4	4:09	-
Burpee Broad Jump	2:48	292
Running 5	4:13	-
Rowing	4:14	196
Running 6	4:16	-
Farmers Carry	1:28	274
Running 7	4:12	-
Sandbag Lunges	2:27	42
Running 8	4:25	-
Wall Balls	3:46	207
Running Total	34:04	109
Roxzone Total	4:51	102