HYROX Race Analysis: Emil Matthiassen & Sebastian Stryhn - Copenhagen 01:01:51 | HyCoach

HYROX Race Analysis: Emil Matthiassen & Sebastian Stryhn

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · DEN

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Total Time: 01:01:51
Ranking: #107
AG Ranking: #53
Category: DOUBLES · OPEN

Emil Matthiassen

Sebastian Stryhn

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:31 (56%)

Stations22:31 (36%)

Roxzone4:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:19/km+9.2%5.2%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:56	276
Running 2	3:58	-
Sled Push	1:38	278
Running 3	4:05	-
Sled Pull	2:18	115
Running 4	4:20	-
Burpee Broad Jump	2:32	184
Running 5	4:21	-
Rowing	4:00	43
Running 6	4:16	-
Farmers Carry	1:27	249
Running 7	4:20	-
Sandbag Lunges	2:59	236
Running 8	4:32	-
Wall Balls	3:41	160
Running Total	34:31	126
Roxzone Total	4:54	113