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HYROX Race Analysis: Federico Naboni & Lorenzo La Rocca

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · ITA

Federico Naboni · Lorenzo La Rocca

Total Time
01:02:29
Ranking
#119
AG Ranking
#58
Category
DOUBLES · OPEN
ITA flag
FN

Federico Naboni

ITA flag
LR

Lorenzo La Rocca

14-15MAR20252
Completed
4,641

HYROX Copenhagen

Copenhagen, Denmark
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:19 (56%)
Stations21:25 (34%)
Roxzone5:49 (9%)

Running Analysis

Avg. PaceDegradationStability4:25/km+4.1%5.2%

Split times

SegmentTimeRank
Running 14:20-
SkiErg3:52202
Running 24:04-
Sled Push1:32175
Running 34:31-
Sled Pull2:36256
Running 44:20-
Burpee Broad Jump1:4222
Running 54:30-
Rowing4:20285
Running 64:29-
Farmers Carry1:32385
Running 74:14-
Sandbag Lunges2:1711
Running 84:54-
Wall Balls3:3489
Running Total35:19151
Roxzone Total5:49314