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HYROX Race Analysis: Cian Carry Heffernan, Emmet O Neill
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · DOUBLES · OPEN · IRL
- Total Time
- 01:03:12
- Ranking
- #141
- Category
- DOUBLES · OPEN
- Event
- Copenhagen
Teammates: Cian Carry Heffernan, Emmet O Neill (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:35 | — |
| SkiErg | 3:51 | #189 |
| Running 2 | 3:59 | — |
| Sled Push | 1:42 | #362 |
| Running 3 | 4:16 | — |
| Sled Pull | 2:34 | #245 |
| Running 4 | 4:18 | — |
| Burpee Broad Jump | 2:53 | #337 |
| Running 5 | 4:20 | — |
| Rowing | 4:20 | #286 |
| Running 6 | 4:14 | — |
| Farmers Carry | 1:42 | #533 |
| Running 7 | 4:03 | — |
| Sandbag Lunges | 3:07 | #317 |
| Running 8 | 4:37 | — |
| Wall Balls | 3:52 | #267 |
| Running Total | 34:19 | #116 |
| Roxzone Total | 4:57 | #117 |
