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HYROX Race Analysis: Jonathan Quinlan & Stan Kelly

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · IRL

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Total Time: 01:07:37
Ranking: #268
AG Ranking: #123
Category: DOUBLES · OPEN

Jonathan Quinlan

Stan Kelly

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:20 (57%)

Stations23:43 (35%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+24.3%7.0%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:03	422
Running 2	4:07	-
Sled Push	1:48	475
Running 3	5:11	-
Sled Pull	2:25	147
Running 4	4:40	-
Burpee Broad Jump	2:56	354
Running 5	4:37	-
Rowing	4:22	313
Running 6	4:45	-
Farmers Carry	1:33	398
Running 7	5:07	-
Sandbag Lunges	2:50	175
Running 8	5:10	-
Wall Balls	3:46	208
Running Total	38:20	303
Roxzone Total	5:39	268

HYROX Race Analysis: Jonathan Quinlan & Stan Kelly - Copenhagen 01:07:37 | HyCoach