HYROX Race Analysis: Joseph Daszkal & Gonzalo Ruiz - Copenhagen 01:15:24 | HyCoach

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HYROX Race Analysis: Joseph Daszkal & Gonzalo Ruiz

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · ESP

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Total Time: 01:15:24
Ranking: #492
AG Ranking: #224
Category: DOUBLES · OPEN

Joseph Daszkal

Gonzalo Ruiz

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:15 (55%)

Stations28:15 (37%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km0.0%6.2%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:34	717
Running 2	4:57	-
Sled Push	1:53	560
Running 3	5:05	-
Sled Pull	3:50	700
Running 4	4:55	-
Burpee Broad Jump	2:46	280
Running 5	4:58	-
Rowing	4:35	526
Running 6	5:06	-
Farmers Carry	2:04	697
Running 7	4:57	-
Sandbag Lunges	3:36	513
Running 8	5:53	-
Wall Balls	4:57	660
Running Total	41:15	441
Roxzone Total	5:59	351