HYROX Race Analysis: Iarla Hughes & Shaun Donnellan - Copenhagen 01:17:45 | HyCoach

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HYROX Race Analysis: Iarla Hughes & Shaun Donnellan

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · IRL

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Total Time: 01:17:45
Ranking: #535
AG Ranking: #209
Category: DOUBLES · OPEN

Iarla Hughes

Shaun Donnellan

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:34 (56%)

Stations27:20 (35%)

Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability5:27/km+7.9%6.3%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:05	454
Running 2	5:02	-
Sled Push	1:49	502
Running 3	5:05	-
Sled Pull	3:06	537
Running 4	5:24	-
Burpee Broad Jump	3:33	577
Running 5	5:25	-
Rowing	4:50	657
Running 6	5:15	-
Farmers Carry	1:45	567
Running 7	5:26	-
Sandbag Lunges	3:52	583
Running 8	5:56	-
Wall Balls	4:20	532
Running Total	43:34	530
Roxzone Total	6:56	518