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HYROX Race Analysis: Kathy Chen & Lauren Van Vlierbergen

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · USA

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Total Time: 01:09:41
Ranking: #58
AG Ranking: #35
Category: DOUBLES · OPEN

Kathy Chen

Lauren Van Vlierbergen

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:29 (55%)

Stations25:14 (36%)

Roxzone6:01 (9%)

Running Analysis

Avg. PaceDegradationStability4:49/km-1.7%2.8%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:42	352
Running 2	4:50	-
Sled Push	1:35	163
Running 3	4:48	-
Sled Pull	3:17	223
Running 4	4:33	-
Burpee Broad Jump	3:12	146
Running 5	4:44	-
Rowing	4:38	69
Running 6	4:53	-
Farmers Carry	1:42	271
Running 7	4:45	-
Sandbag Lunges	2:35	45
Running 8	4:58	-
Wall Balls	3:33	90
Running Total	38:29	87
Roxzone Total	6:01	147

HYROX Race Analysis: Kathy Chen & Lauren Van Vlierbergen - Copenhagen 01:09:41 | HyCoach