HYROX Race Analysis: Eleanor Williams & Karin Ingridsdotter

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:15:41
Ranking: #188
AG Ranking: #61
Category: DOUBLES · OPEN

Eleanor Williams

Karin Ingridsdotter

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (55%)

Stations28:22 (37%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:11/km+7.2%5.3%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:42	335
Running 2	4:51	-
Sled Push	1:38	218
Running 3	4:54	-
Sled Pull	3:27	306
Running 4	5:02	-
Burpee Broad Jump	3:51	341
Running 5	5:13	-
Rowing	5:00	306
Running 6	5:12	-
Farmers Carry	1:29	75
Running 7	5:12	-
Sandbag Lunges	4:23	571
Running 8	5:18	-
Wall Balls	3:52	285
Running Total	41:25	139
Roxzone Total	5:59	141

HYROX Race Analysis: Eleanor Williams & Karin Ingridsdotter - Copenhagen 01:15:41 | HyCoach