HYROX Race Analysis: Andreas Wøhlk & Ingvild Rnhovde - Copenhagen 01:00:49 | HyCoach

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HYROX Race Analysis: Andreas Wøhlk & Ingvild Rnhovde

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:00:49
Ranking: #33
AG Ranking: #15
Category: DOUBLES · OPEN

Andreas Wøhlk

Ingvild Rnhovde

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:47 (54%)

Stations23:28 (39%)

Roxzone4:38 (8%)

Running Analysis

Avg. PaceDegradationStability4:06/km+7.0%3.2%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:03	169
Running 2	3:50	-
Sled Push	1:52	233
Running 3	4:05	-
Sled Pull	2:38	58
Running 4	4:13	-
Burpee Broad Jump	2:44	171
Running 5	4:11	-
Rowing	4:15	126
Running 6	4:00	-
Farmers Carry	1:19	35
Running 7	4:06	-
Sandbag Lunges	3:10	190
Running 8	4:17	-
Wall Balls	3:27	43
Running Total	32:47	32
Roxzone Total	4:38	33