HYROX Race Analysis: Richard Blakeman & Samantha Trow - Copenhagen 01:12:26 | HyCoach

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HYROX Race Analysis: Richard Blakeman & Samantha Trow

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:12:26
Ranking: #265
AG Ranking: #120
Category: DOUBLES · OPEN

Richard Blakeman

Samantha Trow

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:23 (56%)

Stations26:39 (37%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km-0.7%7.4%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:15	366
Running 2	4:57	-
Sled Push	2:20	584
Running 3	4:58	-
Sled Pull	3:43	475
Running 4	4:48	-
Burpee Broad Jump	3:09	329
Running 5	4:53	-
Rowing	4:17	146
Running 6	4:51	-
Farmers Carry	1:39	339
Running 7	4:55	-
Sandbag Lunges	3:20	248
Running 8	5:02	-
Wall Balls	3:56	316
Running Total	40:23	270
Roxzone Total	5:30	161