HYROX Race Analysis: Zilas Lindstrøm & Gitte Jul Gilbert

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · DEN

Total Time: 01:20:36
Ranking: #485
AG Ranking: #88
Category: DOUBLES · OPEN

Zilas Lindstrøm

Gitte Jul Gilbert

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:14 (54%)

Stations30:42 (38%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+2.9%5.2%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	4:24	521
Running 2	5:06	-
Sled Push	2:33	669
Running 3	5:18	-
Sled Pull	3:43	481
Running 4	5:19	-
Burpee Broad Jump	3:28	445
Running 5	5:28	-
Rowing	4:58	603
Running 6	5:10	-
Farmers Carry	1:56	582
Running 7	5:15	-
Sandbag Lunges	4:45	638
Running 8	5:41	-
Wall Balls	4:55	645
Running Total	43:14	419
Roxzone Total	6:44	429

HYROX Race Analysis: Zilas Lindstrøm & Gitte Jul Gilbert - Copenhagen 01:20:36 | HyCoach