HYROX Race Analysis: Rachel Robinson & James Cragg

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:20:43
Ranking: #486
AG Ranking: #193
Category: DOUBLES · OPEN

Rachel Robinson

James Cragg

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:30 (55%)

Stations27:37 (34%)

Roxzone8:42 (11%)

Running Analysis

Avg. PaceDegradationStability5:34/km+3.5%5.5%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:35	647
Running 2	5:16	-
Sled Push	2:20	586
Running 3	5:21	-
Sled Pull	4:11	626
Running 4	5:24	-
Burpee Broad Jump	3:36	491
Running 5	5:30	-
Rowing	2:53	44
Running 6	5:25	-
Farmers Carry	1:45	428
Running 7	5:27	-
Sandbag Lunges	3:53	438
Running 8	6:03	-
Wall Balls	4:24	527
Running Total	44:30	472
Roxzone Total	8:42	640

HYROX Race Analysis: Rachel Robinson & James Cragg - Copenhagen 01:20:43 | HyCoach