HYROX Race Analysis: Pierre Lausten - Thomsen & Iman Malaekah & 2 others - Copenhagen 00:58:43 | HyCoach

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HYROX Race Analysis: Pierre Lausten - Thomsen & Iman Malaekah & 2 others

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · RELAY · OPEN · SWE

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Total Time: 00:58:43
Ranking: #3
AG Ranking: #1
Category: RELAY · OPEN

Pierre Lausten - Thomsen

Iman Malaekah

Tom Jansen

Lisa Nilsson

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:00 (51%)

Stations23:56 (41%)

Roxzone4:52 (8%)

Running Analysis

Avg. PaceDegradationStability3:45/km-11.3%10.7%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:26	9
Running 2	3:41	-
Sled Push	2:13	14
Running 3	3:48	-
Sled Pull	3:42	18
Running 4	3:12	-
Burpee Broad Jump	2:01	1
Running 5	3:52	-
Rowing	4:18	11
Running 6	3:37	-
Farmers Carry	1:23	6
Running 7	3:16	-
Sandbag Lunges	2:09	1
Running 8	4:08	-
Wall Balls	3:44	7
Running Total	30:00	4
Roxzone Total	4:52	4