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HYROX Race Analysis: Hilde Rongen & Anne Rongen

HYROX Belgium — April 4, 2025

Belgium, Belgium · DOUBLES · PRO · NED

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Total Time: 01:08:39
Ranking: #10
AG Ranking: #5
Category: DOUBLES · PRO

Hilde Rongen

Anne Rongen

HYROX Belgium

Belgium, Belgium

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations25:13 (100%)

Running Analysis

Avg. PaceDegradationStability4:29/km+9.7%11.8%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:03	6
Running 2	3:58	-
Sled Push	1:43	14
Running 3	4:13	-
Sled Pull	3:44	7
Running 4	4:08	-
Burpee Broad Jump	2:57	12
Running 5	4:18	-
Rowing	4:33	13
Running 6	4:24	-
Farmers Carry	1:45	25
Running 7	4:21	-
Sandbag Lunges	3:08	11
Running 8	4:48	-
Wall Balls	3:20	5
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Hilde Rongen & Anne Rongen - Belgium 01:08:39 | HyCoach