HYROX Race Analysis: John Wistow & Colin Gilbert - Belgium 01:26:00 | HyCoach

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HYROX Race Analysis: John Wistow & Colin Gilbert

HYROX Belgium — April 4, 2025

Belgium, Belgium · DOUBLES · OPEN · GBR

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Total Time: 01:26:00
Ranking: #792
AG Ranking: #4
Category: DOUBLES · OPEN

John Wistow

Colin Gilbert

HYROX Belgium

Belgium, Belgium

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations30:41 (100%)

Running Analysis

Avg. PaceDegradationStability5:33/km+4.3%12.2%

Split times

Segment	Time	Rank
Running 1	7:17	-
SkiErg	4:16	797
Running 2	5:01	-
Sled Push	1:43	768
Running 3	5:27	-
Sled Pull	3:50	760
Running 4	5:14	-
Burpee Broad Jump	4:15	777
Running 5	5:19	-
Rowing	4:52	807
Running 6	5:15	-
Farmers Carry	1:46	649
Running 7	5:14	-
Sandbag Lunges	5:11	866
Running 8	5:37	-
Wall Balls	4:48	806
Running Total	-	-
Roxzone Total	-	-