HYROX Race Analysis: Jeffrey Roche

HYROX Nice — October 12, 2024

Nice, France · SOLO · PRO · FRA

Total Time: 01:27:52
Ranking: #82
AG Ranking: #27
Category: SOLO · PRO

Jeffrey Roche

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:48 (45%)

Stations41:43 (47%)

Roxzone6:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+24.0%7.6%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:26	136
Running 2	4:22	-
Sled Push	3:42	64
Running 3	4:59	-
Sled Pull	7:34	60
Running 4	4:58	-
Burpee Broad Jump	4:40	80
Running 5	5:12	-
Rowing	4:40	96
Running 6	5:00	-
Farmers Carry	2:20	85
Running 7	5:25	-
Sandbag Lunges	5:54	110
Running 8	5:30	-
Wall Balls	8:27	119
Running Total	39:48	90
Roxzone Total	6:25	73

HYROX Race Analysis: Jeffrey Roche - Nice 01:27:52 | HyCoach