What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Saint-Marc

HYROX Nice — October 12, 2024

Nice, France · SOLO · PRO · FRA

Total Time: 01:37:48
Ranking: #121
AG Ranking: #10
Category: SOLO · PRO

Thomas Saint-Marc

12OCT2024

Completed

2,084

HYROX Nice

Nice, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:18 (44%)

Stations46:14 (47%)

Roxzone8:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:25/km+7.9%8.4%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:30	-
Running 2	4:51	-
Sled Push	5:15	-
Running 3	5:04	-
Sled Pull	10:11	-
Running 4	5:53	-
Burpee Broad Jump	4:09	-
Running 5	6:02	-
Rowing	4:51	-
Running 6	5:50	-
Farmers Carry	3:43	-
Running 7	5:14	-
Sandbag Lunges	6:29	-
Running 8	5:39	-
Wall Balls	7:06	-
Running Total	43:18	-
Roxzone Total	8:21	-

HYROX Race Analysis: Thomas Saint-Marc

Thomas Saint-Marc

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Saint-Marc

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times