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HYROX Race Analysis: Diogo Castro

HYROX Nice — October 12, 2024

Nice, France · SOLO · OPEN · POR

Diogo Castro

Total Time
01:12:06
Ranking
#88
AG Ranking
#23
Category
SOLO · OPEN
POR flag
DC

Diogo Castro

12OCT2024
Completed
2,084

HYROX Nice

Nice, France
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:47 (52%)
Stations28:32 (40%)
Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+14.6%5.6%

Split times

SegmentTimeRank
Running 14:35-
SkiErg3:5827
Running 24:14-
Sled Push1:474
Running 34:31-
Sled Pull3:3214
Running 44:44-
Burpee Broad Jump4:01101
Running 55:05-
Rowing4:2372
Running 64:50-
Farmers Carry1:46133
Running 74:51-
Sandbag Lunges4:05130
Running 85:02-
Wall Balls5:00120
Running Total37:47199
Roxzone Total5:51165