HYROX Race Analysis: Thomas Lion

HYROX Nice — October 12, 2024

Nice, France · SOLO · OPEN · FRA

Total Time: 01:26:55
Ranking: #349
AG Ranking: #96
Category: SOLO · OPEN

Thomas Lion

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:12 (51%)

Stations36:23 (42%)

Roxzone6:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+5.0%2.8%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:21	301
Running 2	5:18	-
Sled Push	2:45	294
Running 3	5:46	-
Sled Pull	5:50	394
Running 4	5:31	-
Burpee Broad Jump	6:41	520
Running 5	5:32	-
Rowing	4:30	143
Running 6	5:25	-
Farmers Carry	1:39	67
Running 7	5:34	-
Sandbag Lunges	4:44	261
Running 8	5:24	-
Wall Balls	5:53	257
Running Total	44:12	454
Roxzone Total	6:23	242

HYROX Race Analysis: Thomas Lion - Nice 01:26:55 | HyCoach