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HYROX Race Analysis: Sébastien Janek

HYROX Nice — October 12, 2024

Nice, France · SOLO · OPEN · FRA

Janek Sébastien

Total Time: 01:38:04
Ranking: #514
AG Ranking: #72
Category: SOLO · OPEN

Sébastien Janek

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:04 (51%)

Stations41:02 (42%)

Roxzone7:02 (7%)

Running Analysis

Avg. PaceDegradationStability6:16/km-32.8%20.2%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:39	519
Running 2	7:56	-
Sled Push	3:28	533
Running 3	8:21	-
Sled Pull	8:42	634
Running 4	5:36	-
Burpee Broad Jump	4:50	251
Running 5	5:30	-
Rowing	5:00	467
Running 6	5:16	-
Farmers Carry	2:22	473
Running 7	5:20	-
Sandbag Lunges	4:16	161
Running 8	7:15	-
Wall Balls	7:45	500
Running Total	50:04	588
Roxzone Total	7:02	334

HYROX Race Analysis: Sébastien Janek - Nice 01:38:04 | HyCoach