HYROX Race Analysis: Rudy Fernane & Mohamed Mbarek

HYROX Nice — October 12, 2024

Nice, France · DOUBLES · OPEN · FRA

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Total Time: 01:01:03
Ranking: #12
AG Ranking: #9
Category: DOUBLES · OPEN

Rudy Fernane

Mohamed Mbarek

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:27 (55%)

Stations23:04 (38%)

Roxzone4:36 (8%)

Running Analysis

Avg. PaceDegradationStability4:11/km+11.5%4.4%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:43	30
Running 2	3:54	-
Sled Push	1:32	88
Running 3	4:08	-
Sled Pull	3:04	77
Running 4	4:07	-
Burpee Broad Jump	2:30	53
Running 5	4:22	-
Rowing	4:11	59
Running 6	4:19	-
Farmers Carry	1:26	59
Running 7	4:21	-
Sandbag Lunges	2:52	52
Running 8	4:24	-
Wall Balls	3:46	78
Running Total	33:27	16
Roxzone Total	4:36	19

HYROX Race Analysis: Rudy Fernane & Mohamed Mbarek - Nice 01:01:03 | HyCoach