HYROX Race Analysis: Suzanne Rocks & Nicola Oliver - Nice 01:17:41 | HyCoach

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HYROX Race Analysis: Suzanne Rocks & Nicola Oliver

HYROX Nice — October 12, 2024

Nice, France · DOUBLES · OPEN · IRL

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Total Time: 01:17:41
Ranking: #48
AG Ranking: #4
Category: DOUBLES · OPEN

Suzanne Rocks

Nicola Oliver

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:45 (55%)

Stations29:02 (37%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+2.2%1.5%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:40	110
Running 2	5:13	-
Sled Push	1:53	152
Running 3	5:30	-
Sled Pull	4:44	104
Running 4	5:25	-
Burpee Broad Jump	3:44	94
Running 5	5:24	-
Rowing	5:06	110
Running 6	5:20	-
Farmers Carry	1:54	111
Running 7	5:20	-
Sandbag Lunges	2:57	48
Running 8	5:20	-
Wall Balls	4:04	108
Running Total	42:45	41
Roxzone Total	5:59	39