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HYROX Race Analysis: Sebastien Marcou & Lisa Lallemand

HYROX Nice — October 12, 2024

Nice, France · DOUBLES · OPEN · FRA

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Total Time: 01:08:57
Ranking: #31
AG Ranking: #9
Category: DOUBLES · OPEN

Sebastien Marcou

Lisa Lallemand

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:17 (53%)

Stations27:15 (39%)

Roxzone5:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+5.8%2.8%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:13	149
Running 2	4:18	-
Sled Push	2:09	159
Running 3	4:30	-
Sled Pull	4:12	116
Running 4	4:41	-
Burpee Broad Jump	3:00	110
Running 5	4:45	-
Rowing	4:26	50
Running 6	4:29	-
Farmers Carry	1:40	90
Running 7	4:33	-
Sandbag Lunges	3:51	168
Running 8	4:32	-
Wall Balls	3:44	51
Running Total	36:17	18
Roxzone Total	5:29	47

HYROX Race Analysis: Sebastien Marcou & Lisa Lallemand - Nice 01:08:57 | HyCoach