What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roman Guillot - Sestier & Nolwenn Fierville

HYROX Nice — October 12, 2024

Nice, France · DOUBLES · OPEN · FRA

Total Time: 01:19:36
Ranking: #135
AG Ranking: #66
Category: DOUBLES · OPEN

Roman Guillot - Sestier

Nolwenn Fierville

12OCT2024

Completed

2,084

HYROX Nice

Nice, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:49 (55%)

Stations29:20 (37%)

Roxzone6:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km+4.8%2.4%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:04	82
Running 2	5:14	-
Sled Push	2:21	215
Running 3	5:20	-
Sled Pull	4:15	125
Running 4	5:29	-
Burpee Broad Jump	3:28	181
Running 5	5:39	-
Rowing	4:55	212
Running 6	5:29	-
Farmers Carry	2:05	267
Running 7	5:29	-
Sandbag Lunges	4:04	199
Running 8	5:35	-
Wall Balls	4:08	137
Running Total	43:49	137
Roxzone Total	6:30	132

HYROX Race Analysis: Roman Guillot - Sestier & Nolwenn Fierville

Roman Guillot - Sestier

Nolwenn Fierville

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Roman Guillot - Sestier

Nolwenn Fierville

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times