HYROX Race Analysis: Sam Ford & Grace Burtonwood

HYROX Nice — October 12, 2024

Nice, France · DOUBLES · OPEN · GBR

·

Total Time: 01:28:55
Ranking: #246
AG Ranking: #123
Category: DOUBLES · OPEN

Sam Ford

Grace Burtonwood

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:26 (53%)

Stations31:38 (36%)

Roxzone9:56 (11%)

Running Analysis

Avg. PaceDegradationStability5:56/km+18.6%6.9%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:10	123
Running 2	5:18	-
Sled Push	2:03	117
Running 3	5:28	-
Sled Pull	3:42	42
Running 4	5:45	-
Burpee Broad Jump	5:09	293
Running 5	6:14	-
Rowing	4:46	161
Running 6	6:01	-
Farmers Carry	1:59	236
Running 7	6:17	-
Sandbag Lunges	4:19	218
Running 8	6:37	-
Wall Balls	5:30	272
Running Total	47:26	220
Roxzone Total	9:56	296

HYROX Race Analysis: Sam Ford & Grace Burtonwood - Nice 01:28:55 | HyCoach