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HYROX Race Analysis: Sarah Keegan & Ingrid Brangan & 2 others

HYROX Nice — October 12, 2024

Nice, France · RELAY · OPEN · IRL

· · ·

Total Time: 01:25:05
Ranking: #10
AG Ranking: #3
Category: RELAY · OPEN

Sarah Keegan

Ingrid Brangan

Wibke Sinagoga

Suzy Drennan

HYROX Nice

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:06 (49%)

Stations35:55 (42%)

Roxzone7:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+10.5%12.1%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	6:18	15
Running 2	5:25	-
Sled Push	2:56	11
Running 3	4:15	-
Sled Pull	5:06	2
Running 4	5:16	-
Burpee Broad Jump	4:04	3
Running 5	5:47	-
Rowing	5:06	8
Running 6	4:14	-
Farmers Carry	1:37	6
Running 7	5:59	-
Sandbag Lunges	5:36	14
Running 8	5:22	-
Wall Balls	5:12	8
Running Total	42:06	11
Roxzone Total	7:09	15

HYROX Race Analysis: Sarah Keegan & Ingrid Brangan & 2 others - Nice 01:25:05 | HyCoach